It's been a week since I've run. I can't remember the last time that happened. My IT band was killing me - to the point where it hurt to walk - so I decided I needed a break. Tonight, I'm hoping for 4 good miles on the treadmill. Hopefully there will be 10 miles in my future this weekend. I had the most painful massage of my life today - so I hope it pays off.
I'm having trouble getting anything done and just want to plan my weekend in DC! I'm so distracted!