Nov 11, 2009

No miles until January

Well, my hip/IT band issue just won't go away.  After another doctor visit and a trip to the physical therapist, I've been told not to run until probably January.  At the moment, they won't let me even swim - just yoga and easy walks.  I'm fairly addicted to working out and I love that I can make my end-of-the-day headache go away with a little time on the treadmill - so this could be tough.  Hopefully they'll let me start swimming next week, but for now I'm going to be good. 

I'll keep you posted - but I strongly advise against getting bursitis!  It hurts and it won't go away quickly!

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